This is going to be a quick post. I had to tell you about my new water bottle. For my birthday, I got a smart water bottle. I know I didn’t really need it since I am pretty good about staying hydrated. I just thought it looked so cool and love the idea of getting…
For a long time, I said I was too busy to work out or go for a run. Let’s be honest. If you feel you are too busy to do something, you really just don’t want to do it. I will admit that there are days when I don’t feel like going to the gym….
I couldn’t read about the benefits of drinking water without seeing a TON of articles that imply lemon water is the answer to all things wellness. My parents have told me the same, even though they often seem to pull out a large water bottle, slice up enough lemon for a week and drink one…
My Fitness Journey